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Himalayan Breathwork and Sound Bowls – Lyons Community Library

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Himalayan Breathwork and Sound Bowls – Lyons Community Library

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April 05, 2024 7:00 pm - 8:00 pm
451 4th Ave
Lyons,CO80540

Join locals Lori Stott (500 YTT Yoga Teacher) and Dee Stringham (Sound Healer) in a unique and powerful fusion of breathwork and sound bowls to EXPAND! Lori will guide us in a variety of ancient breathwork techniques and kriya (easy movement) to invoke a beautiful state of expansion, calm and ease, then we’ll move into blissful relaxation as Dee plays her healing sound bowls. Both breathwork and sound baths have been scientifically proven to greatly reduce stress, improve mood and to create an overall feeling of well-being.

Bring a mat, blanket, perhaps a pillow, a water bottle and an open mind. No prior experience is necessary.
There is a suggested donation of $20. There will be a Trust Bucket in the room for cash and checks and info for Venmo, at the door.
Please do not let funds stop you from attending!
See you there!

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